Work With Me

Gentle, biology-led support for you and your baby.

Three core ways we can work together. Every package can be delivered in your home across the Central Coast NSW, or online via Zoom.

"It's a progression, not a regression."

The line that shapes every service I offer. We don't fix what isn't broken, we support your baby's biology, and your confidence as a parent, through each natural shift of the first year.

The Positive Birth Program

Hypnobirthing Australia™

The full Hypnobirthing Australia™ Positive Birth Program, designed to give you the tools, knowledge, and calm confidence to lead your own birth experience, whatever path it takes.

This isn't about a rigid script for the "perfect" birth. It's about understanding the biology of birth, working with your body and your partner as a team, and replacing fear with informed trust.

What's included

12-hour private, one-on-one course Full Hypnobirthing Australia™ folio Birth affirmations audio Relaxation MP3 series Birth partner toolkit Lifetime resource access

Who it's for

First-time parents, second-time parents wanting a different experience, and birth partners who want to be genuinely useful, not just present.

Enquire about classes Book a 15-min call
Expectant mother with the Positive Birth Program
The signature pathway

The Birth & Beyond Package.

A comprehensive 12-month support system, so you don’t just “get through” the transition into parenthood, but feel prepared, supported and rested along the way.

Birth & Beyond

$995
  • The preparation: a private 12-hour, one-on-one Hypnobirthing Australia™ Positive Birth Program
  • The transition: postpartum support: a birth debrief, emotional wellbeing, and finding your rhythm as a new family
  • The foundation: immediate access to my evidence-based sleep guides
  • The safety net: an exclusive “Village Rate” for any future 1:1 sleep support as your baby grows

Flexible payment plans available.

Book my free discovery call
1:1 Parent & Sleep Consultations

Personalised sleep support.

Evidence-based, attachment-honouring sleep support, tailored to your family, your baby’s temperament, and your real life. No cry-it-out, no rigid schedules, no guilt.

We start with a deep look at what’s actually happening (biologically, developmentally, environmentally), and build a plan from there. In-home across the Central Coast NSW, or online via Zoom worldwide.

A note on philosophy: We never use cry-it-out. We work with your baby’s biology (sleep pressure, circadian rhythm, comfort layers) to support natural progressions, not override them.
A peacefully sleeping baby

Phone Consult

$445
  • Intake questionnaire, so I can learn about you and your baby before our call
  • 45-60 minute call where I walk you through the positive changes you can make
  • Printable, personalised plan
  • Two weeks of daily support calls as you implement the plan
  • Email support at a later date if needed

90-Minute In-Home Visit

$590
  • Intake questionnaire
  • 90-minute in-home visit (if a nap falls in this time, I can assist where time permits)
  • Two weeks of daily support calls as you implement the plan
  • Email support at a later date if needed

3-Hour In-Home Visit

$750
  • Intake questionnaire
  • 3-hour in-home visit, where we’ll do a settle together and go through your plan
  • Two weeks of daily support calls as you implement the plan
  • Email support at a later date if needed

5-Hour In-Home Visit

$990
  • Intake questionnaire
  • 5-hour in-home visit, usually for the bedtime settle, or a daytime visit across two naps
  • Two weeks of daily support calls as you implement the plan
  • Email support at a later date if needed
Book a Discovery Call Read the free Progressions Guides
Central Coast NSW

Postpartum Doula Services.

The early weeks are about more than baby care. They’re about your recovery, your transition, and your new family finding its rhythm. As your postpartum doula, I provide hands-on, heartfelt support in your home, the way the village used to.

Instead of feeling like you have to “host” a guest, imagine me as the village member who walks in, puts the kettle on, and instinctively knows exactly what you need, quieting the outside noise so you can focus on falling in love and healing.

A new mother being cared for at home

The Gentle Soft Landing

$1,650

A warm embrace for your first steps into parenthood.

  • A “Heart-to-Heart” planning session before baby arrives
  • 12 hours of dedicated in-home care, in 2-hour visits
  • A warm home-cooked meal or basket of nourishing snacks each visit
  • Care for your space (laundry, dishes, meal prep) so your home feels calm
  • Gentle, evidence-based guidance and a listening ear

Payment plans always available.

Nurtured & Restored

$3,200

Our signature journey through the first 40 days.

  • A 2-hour Postpartum Vision Session before baby arrives
  • 24 hours of in-home sanctuary care, usually eight 3-hour visits
  • Biological sleep & settling support that works with your baby’s rhythms
  • Weekly nourishing “Mother’s Table” meals or healing-food baskets
  • Continuous “pocket support” via text and phone throughout

Most popular · flexible payment options.

The Restful Night Sanctuary

$650

Deep restorative rest for you, gentle support for your baby.

  • An evening wind-down arrival and a quick check-in before you sleep
  • 8-10 hours of overnight care, including feeds, settling, burping and changes
  • Gentle, no-cry settling that honours your baby’s need for closeness
  • A tidy kitchen and a nourishing breakfast ready in the morning
  • A heart-centred summary of how the night went

Single night $650 · 3-night bundle $1,800.

Enquire about availability
How it works

From first call to feeling held.

The discovery call

We start with a free, no-obligation chat to make sure we’re the right fit for each other.

The preparation

We schedule whatever you’ve chosen: your private Hypnobirthing sessions (over two days or four evenings), a sleep consult, or your postpartum visits.

The arrival

You head into birth feeling confident, with your sleep guides already in hand to review at your own pace.

The support

We stay connected through your postpartum period, so you feel held and supported as you settle in at home.

Frequently asked

The honest answers.

When should I book?

For Hypnobirthing, ideally early in your second trimester. For postpartum support, as early as you can, since the best dates fill up. For sleep, whenever you’re ready; discovery calls are usually available within a week.

Are sessions in-person or via Zoom?

Both. In-home visits run across the Central Coast NSW, including Gosford, Wyong, Terrigal, Avoca, Erina and surrounds. Hypnobirthing classes and 1:1 sleep consultations are also available worldwide via Zoom. Postpartum doula care is in-home only.

Will you make me sleep-train my baby?

No. CalmNess does not use cry-it-out, controlled crying, or any method that asks you to ignore your baby’s signals. We work with your baby’s natural sleep biology (sleep pressure, circadian rhythm, layered comfort) to support the progressions of the first year, not override them.

What if I go into labour mid-Hypnobirthing course?

It happens. Once you’re enrolled, you have lifetime access to all materials and recordings, and we’ll find a way to finish the course that fits around your baby’s arrival.

Pricing?

Prices are listed against each service above. After a free discovery call I’ll confirm exactly which option fits your family. Payment plans are available across the postpartum and Birth & Beyond packages. No high-pressure “buy now” moment, ever.